Easy Ways to Stay Active With Arthritis 1 / 15 Do More With Your Smartphone Do you have a fitness app on your smartphone or tablet yet? There’s no shortage of choices for at-home, on-demand workouts. Ready to focus on strengthening a certain part of your body? There’s an app for that.…
10 Different ways to Get a good deal on Medical care Set aside cash, stay sound From specialist's visits to professionally prescribed medications to copays and charges, the measure of cash you go through on medical services each year can feel perpetual. Fortunately, a l…
10 Evidence-Based Benefits of Green Tea Green tea is touted to be one of the healthiest beverages on the planet. It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of…