13 Daily Habits to Lower Breast Cancer Risk SCROLL DOWN TO READ ALL 1 / 13 Balance Your Diet Your food choices may help cut your odds of having breast cancer, though scientists are doing more research to learn how diet affects the disease. Focus on vegetables, fruits, bea…
12 ways Your Blood Type Can Affect Your Health 1 / 12 Heart Disease There’s good news for O blood types. Research shows your risk of coronary heart disease tends to be lower. Experts aren’t sure why. Some think it might be because other types are more likely to have higher cholesterol…
9 Best Foods for Body Fitness 1. Start With Whole-Grain Cereal If you don’t have enough to eat before you exercise, you may not have enough gas in the tank. You might burn fewer calories, too. Have some healthy carbs at least an hour in advance of your workout. Try a bowl of whole…