How do I burn body fat?: Stimulating the production of melatonin The hormone melatonin regulates the sleep cycle, and also stimulates the production of fat cells, which are light brown, and are similar to brown fat in their ability to burn calories, and some studies have shown that the pr…
Introduction Obesity has emerged as one of the most pressing health concerns of the 21st century, affecting individuals, communities, and nations worldwide. This article delves into the obesity epidemic, examining its causes, consequences, and potential solutions. While this topic may not…
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