Healthy Swaps for Low-Carb Dinners 1 / 12 Carbohydrates Carbohydrates -- like fiber, starches, and sugars -- are important for your health. But eating too many carbs can cause your body to store the excess as fat. But making your favorite meals low carb doesn’t …
Mesothelioma Mesothelioma is a type of cancer that occurs in the thin layer of tissue that covers most of the internal organs (mesenchymal epithelium). Mesothelioma is a violent and deadly form of cancer. Treatments for mesothelioma are available, but for many …
Healthy Habits to Help You Relax 1 / 12 Try Your Hand at Massage A quick self-massage can take your stress down a notch or two. (It may also give your immune system a boost.) Stand against a wall and place a tennis ball between your shoulder blades. Gently b…