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Weight loss:How to burn body fat

How do I burn body fat?: Stimulating the production of melatonin The hormone melatonin regulates the sleep cycle, and also stimulates the production of fat cells, which are light brown, and are similar to brown fat in their ability to burn calories, and some studies have shown that the pr…

Fat burning methods: Disadvantages of fat loss device.

Fat burning methods: Disadvantages of fat loss device. Contents 1  fat burning machine 1.1  Fat dissolving devices 1.2  Disadvantages of lipolysis device 1.3  Some features of the fat removal device Disadvantages of fat loss device Related Benefits and harms of fat loss sessions Laser l…

Weight loss:How to burn fat while you sleep.

How to burn fat while you sleep: Ways to lose weight Many people seek to get a slim body by following diets of different types and the effectiveness of their effect, and nutritionists and doctors usually advise exercising in conjunction with healthy diets for weight loss , which give sati…

Weight loss:Ways to burn fat

Ways to burn fat: muscle building exercises The exercise sports increases the rate of burning body fat, especially building exercises force - Undecided Aladilat-; Because it requires more effort than aerobic exercise; Where studies have shown that these exercises reduced the percentage of…

Weight loss:A few easy steps to burn fat.

How to burn fat: Playing sports To burn fat through exercise, the intensity of the exercise must be reached to the fat burning area, which is that the heart rate should be between 60-70% of the maximum heart rate; Where 85% of the calories burned are fat, 5% protein, and 10% c…