Exercise Wounds: How to Treat and Prevent Them
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Stay on Track
2/16
Shin Splints
3/16
Sprain
4/16
Strain
5/16
Stress Fracture
6/16
Broken Bone
7/16
Tendinitis
8/16
Ruptured Achilles
9/16
Dislocation
10/16
Plantar Fasciitis
11/16
Knee Injuries
12/16
Prevention: Warm Up
13/16
Prevention: Stretch
14/16
Prevention: Start Slow
15/16
Prevention: Cross Train
16/16
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