How does the body burn fat?: How to burn fat The body usually stores fat in adipose tissue, where it is stored for use at a later time, that is, when the body feels its need for energy, as fat cells release hormones that help break down and convert triglycerides into compounds, so the bod…
How to know the percentage of fat in the body: Methods for calculating body fat percentage Many health problems arise when our bodies store a lot of fat , such as high cholesterol, high blood pressure, and insulin resistance, and there is a special danger represented in the fat stored in …
Fat burning juices: Grapefruit juice Studies have shown that grapefruit leads to improvements in blood pressure and lipid levels, both of which are linked to obesity, and therefore studies can show the effect of grapefruit in controlling obesity, [1] so it is recommended to drink a glass …
Fat burning drink: Green tea Green tea contains powerful antioxidants, stimulates fat burning, reduces belly fat, and also contains an amount of caffeine, as a study was conducted on twelve healthy people, and it was found that people who rode a bike and drank green tea increased their bu…
Recipes to burn fat quickly: Burn fat and lose weight Although there are an endless number of diets and nutritional supplements that promise to lose weight very quickly, most of them lack any scientific evidence. In fact, there is no healthy way to help burn fat and lose weight at an unim…
