Burn fat
The accumulation of fat in the body is considered one of the aesthetic and pathological problems that many people of different ages suffer from, which is the result of eating excessive amounts, lack of movement, or due to infection with some diseases. To treat this problem, care must be taken to exercise and follow a healthy diet. In addition to drinking some fat-burning drinks, which we will introduce you to in this article.
fat burning recipes
Parsley recipe
the ingredients:
Thirty cloves of garlic.
Four lemons cut into slices.
Six glasses of water.
Three bunches of fresh parsley.
How to prepare:
Put the water, lemon, and garlic in a saucepan over a medium heat until boiling.
Leave the mixture to boil for an additional ten minutes.
Chop the parsley, put it in a deep bowl, and pour the previous mixture on it.
Keep the resulting recipe in a bottle in the refrigerator overnight.
Drink a cup of this mixture daily before eating breakfast.
Continuing with this drink for at least a month.
apple recipe
the ingredients:
Two white radish.
liters of water.
A piece of lemon.
A piece of apple.
Two pears.
How to prepare:
Boil water in a saucepan for a few minutes.
Add all the previous ingredients to the water, and leave it to soak until the mixture cools completely.
Drink this drink three times during the day before the main meals.
Ginger recipe
the ingredients:
One teaspoon each: ginger and cinnamon powder.
a glass of water.
How to prepare:
Boil the water on the stove.
Add ginger and cinnamon, and let the ingredients blend for a few minutes.
Drink the drink three times a day, sixty minutes before the main meal.
flax seed recipe
Eat a tablespoon of flaxseed daily before bed; These seeds contain a large proportion of fiber, which makes you feel full.
Beans recipe
the ingredients:
A piece of zucchini.
Four grains of green beans.
How to prepare:
Boil the above ingredients in a saucepan over a low heat.
Filter the vegetables from the water, and put them in the electric mixer.
Run the mixer on high speed until you get a syrup-like mixture.
Drink a cup of this mixture daily after eating the three main meals.
Continue this recipe for a month.
cumin recipe
the ingredients:
One teaspoon each: ginger powder, cumin powder, and squeezed lemon.
a glass of water.
How to prepare:
Put all ingredients except lemon in a saucepan over medium heat until boiling.
Remove the pot from the heat and let the ingredients cool completely.
Add squeezed lemon and stir well.
Drink a glass of the mixture half an hour before the main meal.
Weight loss supplements
Comments
Post a Comment