The percentage of fatty substances in the body of any human or animal is the weight of fat divided by the total weight, and fat is one of the necessary and important components for human survival, and is considered a measure of the level of obesity, but it is more in a woman's body than in a man's body due to the requirements of pregnancy and hormonal functions Different, where the percentage of fat in men is about (3-5%), while the percentage of fat in women is estimated at about (10-16)%. Burn fat to keep their bodies fit and beautiful.
fat burning drinks
Body fat burning drink
the ingredients
Lemon.
Cup water.
Cinnamon sticks or half a tablespoon of ground cinnamon.
One tablespoon of grated ginger or half a teaspoon of ground ginger.
A spoonful of whole love cumin or half a spoon of ground cumin.
Method of preparation The method of preparation varies according to the type of cinnamon, ginger and cumin. You may add ground cinnamon, ginger and ground cumin, or add cumin, love, cinnamon sticks and fresh grated ginger. In all cases, the difference will be the duration of the drink remaining on the fire, and it is prepared through the following steps:
Put a cup of water in a small kettle, then add the cinnamon and cumin to the water.
Stir the ingredients well, then add the cinnamon sticks or ground cinnamon.
Put the mixture on a low heat, and leave the ingredients until they are homogeneous with each other.
After placing the drink on a low heat, the duration of the drink's stay on the fire varies according to the type of ingredients used. If we use the ground ingredients, the mixture must be left on the fire until the liquid boils, but if we use the other form of the ingredients, the liquid must be left on the fire for two minutes after reaching the boiling of the liquid.
Put the syrup in a glass, and add lemon juice to it.
A drink to burn belly fat
Fresh ginger drink is used to burn rumen fat, because it improves digestion and increases metabolism, which leads to an effective burning of fat in food, and enhances a person's feeling of satiety, which reduces the person's desire to eat.
Lemon drink is one of the important drinks to get rid of rumen fat, because it gets rid of toxins, is an excellent anti-oxidant, reduces water and fluid retention in the human body, and thus reduces flatulence in the abdominal area.
the ingredients
Cucumber bean.
A bunch of parsley or coriander.
Lemon.
spoonful of grated ginger
A tablespoon of aloe vera juice.
Half a cup of water.
How to prepare
Put all the ingredients in the electric mixer, and leave it until it becomes a liquid consistency.
We put juice from all the previous ingredients and drink it before bedtime.
Weight loss supplements
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